Eating healthy
Posted: Thu Mar 08, 2007 2:03 amHi all,
I came across this site Palm Oil Truth Foundation that said palm oil is a heart healthy and unsaturated oil rich in MCTs (which supposedly speed up the metabolism) and antioxidants.
I've found some of their articles really interesting and am currently trying out the Paella recipe I found there.
It also talks a little about the deforestation/wildlife - palm oil issue.
I came across this site Palm Oil Truth Foundation that said palm oil is a heart healthy and unsaturated oil rich in MCTs (which supposedly speed up the metabolism) and antioxidants.
I've found some of their articles really interesting and am currently trying out the Paella recipe I found there.
It also talks a little about the deforestation/wildlife - palm oil issue.